#0046: Create mindfulness breaks: From…

Erin Michaela Sweeney

Aug 11, 2024

3

2

1

3 Mindfulness Practices

Read →

2 Comments

Jane Harrison

Aug 14

Mmm that body scan was nice. I was primed, lying on my bed, having already given myself a day off. Thank you 😊

Expand full comment

Reply (1)

Share

Erin Michaela Sweeney

Aug 14

I'm so glad you found the body scan at just the right moment!

Expand full comment

Reply

Share

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts

100 Rejections Club

#0046: Create mindfulness breaks: From…